In this short time you will learn the approach:įind: What has been draining your energy over time? where are your hidden energy leaks? Asses: all body systems, what body system(s) are the primary ones that are affecting the whole body, and what is the severity of these systems?! Shore up: take a a holistic approach to fixing these root issues! Test: God's promises for rest This episode goes over a worksheet used during the event, so to get the most out of your time I would suggest you download the worksheet here! Fill it out first, then listen. This is exactly where the enemy wants you - falling short of your purpose. ![]() God's children, His army, is suffering day in and day out with just trying to get through the day, through the week, through the month, and before you know it, years have gone by without living life to the fullest - missing out on the abundant life and calling God has for you. ![]() This episode is an audio replay of an online event I hosted called FIX FATIGUE F.A.S.T.įatigue is indeed an epidemic. This one is simple - Macha and Spearmint tea! You can add a little honey (or stevia to it) Don't worry about it inundating your inbox (and I never share your info). Links For All the Things: website, social media, and all the good things!ĭon’t forget to sign up for The Well-Street Journal - a health and wellness newsletter from Dr. And because of that, we tend to seek non-spiritual solutions…we deal with things in the natural on our own.Ĭharlotte Barton has a free ministry called Get Dressed for Victory to help Christian women learn more about getting equipped to battle! Listen to her journey and hear more about she can help you with yours! We tend to see our problems and struggles in physical terms as non-spiritual. To understand what we are up against or deal with on a daily basis, we can learn on how the battles are fought, how they impact our lives on a daily basis, and how to engage in the spiritual battles and experience victory. For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds, casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ. Even though we cannot physically see the attacker, our spiritual warfare and battles are real.Ģ Corinthians 10:3-5: For though we walk in the flesh, we do not war according to the flesh. On a daily basis as Christians, we are in a spiritual battle of some kind. ![]() Terri Truesdale and Welcome to The Healthy Happy Hour, a podcast for Christian women, where you become empowered to take back your health authority! Who knew a happy hour could equip you with the wisdom to walk in health and wellness as God intended.Īs we know, in warfare, battles are fought for various reasons, on different fronts or locations, and with varying levels of intensity. Think of this happy hour like a menu – some episodes I share health insights, others are interviews with other professionals or interviews with what I call, my everyday Health Heroes, who share their journeys and testimonies as they too have navigated life despite their health struggles.Īnd since this is a happy hour, each episode will include a fun recipe that you can explore! So, come join me – it's time to get healthy, happy, and whole, you beautiful sisters in Christ! Terri Truesdale, that’s me! Curated with boundless optimism, laced with abundant affection, and set on a foundation of faith, The Healthy Hour is here to help you live your most abundant life. Step into your optimal health and well-being… led by Functional Medicine Practitioner and Chiropractor Dr. The Healthy Happy Hour is designed to help you explore options no one has introduced thus far, and to discover root issues driving your health struggles. So, why not pull up a seat and become victorious simply by listening. Hosea 4:6 says My people perish for lack of knowledge….That is how powerful knowledge is! It can actually keep you from being destroyed. Are you tired of feeling like your ailments are a hint at something deeper? Or maybe you HAVE been living in that deep end, frustrated that everything you have tried has not gotten you out! No one seems to be addressing the real problem, and you're battling a troubled spirit just trying to navigate it all? It's time for a change.
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